Monday, April 14, 2008

Chicken Alfredo Pasta

2 boneless/skinless chicken breast
1 1/2 tsp Watkins Original Grapeseed Oil
1/2 cup red pepper, chopped
1/2 cup yellow pepper, chopped
1 cup cup sliced mushrooms
1/4 cup green onion, chopped
1/2 cup Kalamata olives
1 lb pasta noodles
2 tsp all-purpose flour
3/4 to 1 tsp Watkins Garlic Liquid Spice
1 can (12 oz) evaporated skim milk
1/2 cup grated Parmesan cheese
1/4 tsp Watkins Black Pepper
Sauté chicken breast in grapeseed oil for 6 to 8 minutes over medium heat. Add red and yellow peppers, mushrooms and green onions. Continue cooking until vegetables are tender. Add Kalamata olives. Meanwhile, cook your favorite pasta according to package directions.Remove chicken and vegetables from skillet, slice chicken. In pan juices brown flour; stir in garlic liquid spice and evaporated milk. Cook, stirring occasionally until thickened. Stir in Parmesan cheese. Coat cooked noodles with sauce; stir in vegetables and slices of chicken. Sprinkle with pepper.

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1 comment:

Luxusimmobilien said...

Pasta is one of my favorite food..if it with chicken It will more tasty.